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Plants growing from the brain

Plants growing from the brain

"Maybe it's too late for me" - What neuroplasticity says about change

Neuroplasticity means your brain rewires at any age. Here's the science behind why "I'm just not sporty" is a pathway you built, and can build over.

Aug 24 min read

Planting seeds in the brain

Planting seeds in the brain

"I'm just not sporty" - How a Growth Mindset Rewrites the Lie Your Brain Tells

Growth vs fixed mindset, explained for women in sport. Learn why "not sporty" is software, not identity, and the one word that starts rewiring it.

Jul 174 min read

Brain as a computer

Brain as a computer

The Predictive Brain - Why You Feel Stuck

The predictive processing theory can explain why you feel stuck, and that it's not your fault.

Jun 25 min read

Terms & Agreements

Alice in Mindland Coaching - The AIM Method - Alice Smith MSc Neuroscience

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