Badass by Biology

If you've ever stood in front of a mirror and felt like what you saw wasn't enough, this group is for you.

If you've ever held back from something you wanted to do because you didn't feel confident enough, capable enough, or the right kind of woman for it, this group is for you.

If you've ever wondered why, no matter how hard you try, that voice in your head still finds a way to make you feel small, this group is for you.

You are not alone. And you are not broken.

What this group is

Share how understanding your brain, cycle or stress response has changed how you train.

Share one fact from this module that changed how you see your own body.

Share a message you were given growing up about sport or your body, and what you now understand about where it came from.